Wot triggered you mate?
Right, so you are lookin' a bit chuffed, mate. What's got your knickers in a bunch? Spill the tea. We can't have you stuffing it all up, yeah? Maybe we need to go for a pint and you can tell us all about it. No criticizing here, just mates lookin' out for each other. Big mad? Alright, mate. Spill the tea. You look like you could explode any sec